LEVEL 1, 141 REDFERN STREET, REDFERN   Call 0416 948 440

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Morning Mysore

ASHTANGA YOGA MYSORE

6.00 - 8.30am

Monday to Friday

Check Moon Days

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Beginner Led Class

ASHTANGA YOGA MYSORE

6.30 - 7.30pm

Wednesday

START ANY WEEK. 

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Evening Mysore

ASHTANGA YOGA MYSORE

5.45 - 7.45pm

Monday & Wednesday

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Community Class

HATHA YOGA

6.30-7.30pm

Tuesdays

$10/$5 Concession

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Private Classes

REDFERN YOGA ROOM

Private yoga classes for individuals and small groups available on request.

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Weekend Mysore

ASHTANGA YOGA MYSORE

10.00am -12.00 noon 

Saturday

Check Moon Days

COMMUNITY YOGA CLASS

Community classes at Redfern Yoga Room are an affordable and accessible way to experience the benefits of yoga at your own pace with an experienced teacher, while also getting to know others in the local Redfern community.

 

This is a led class in the Vinyasa style of yoga, where poses are linked together in sequences to connect body, mind, and breath. Yoga props such as blocks, straps, and blankets are used to provide different options for everyone, from beginners to experienced practitioners. The aim of this class is to give people from all walks of life the opportunity to increase strength and flexibility, all while ensuring safety and comfort in a friendly, non-competitive atmosphere.

 

Studio regulars can access this class as part of the unlimited monthly pass, or you can attend casually. Casual visits are cash only, $10 or $5 concession. Beginners welcome!

2019 MOON DAYS

No early morning Mysore classes are held on these days, but evening Mysore classes run as usual.

New Moon

  • Saturday 25th January

  • Monday 24th February

  • Tuesday 24th March

  • Thursday 23rd April

  • Saturday 23rd May

  • Sunday 21st June

  • Tuesday 21st July

  • Wednesday 19th August

  • Thursday 17th September

  • Saturday 17th October

  • Sunday 15th November

  • Tuesday 15th December     

Full Moon

  • Saturday 11th January

  • Saturday 15th February

  • Tuesday 10th March

  • Wednesday 8th April

  • Thursday 7th May

  • Saturday 6th June

  • Sunday 5th July

  • Tuesday 4th August

  • Wednesday 2nd September

  • Friday 2nd October          

  • Sunday 1st November

  • Monday 30th November

  • Wednesday 30th December