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Mysore classes resuming in studio Oct 11. Bookings open now.
Register for our Community Class!
6:30pm Tuesdays via Zoom
Ashtanga Yoga Mysore classes
MON WED FRI 545am or 7am start. Tues Thurs 7am only.
Start Ashtanga Yoga Mysore classes at Redfern Yoga Room with an unlimited $120 Intro Pass.
Beginners' Course
Attend as many morning classes as you can in 4 weeks
Ashtanga yoga mysore classes at Redfern Yoga Room are suitable for any level of student due to the personalised nature of the method.
We offer a traditional style of yoga, taught as a set sequence of asanas (postures), synchronising the movement of the body with the breath.
Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity.
