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Mysore classes in studio

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Redfern Yoga Room is currently open for in person Mysore style classes in studio.

With current New South Wales restrictions we are limited to 10 people per class

Ashtanga Yoga Mysore classes
 

Monday, Wednesday and Friday

5:45am or 7am start
 

Tuesday and Thursday

7am only

Start Ashtanga Yoga Mysore classes at Redfern Yoga Room with an unlimited $120 Intro Pass.

 

Beginners' Course

Attend as many morning classes as you can in 4 weeks

Ashtanga yoga mysore classes at Redfern Yoga Room are suitable for any level of student due to the personalised nature of the method.

We offer a traditional style of yoga, taught as a set sequence of asanas (postures), synchronising the movement of the body with the breath. 

 

Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity.

Email Us

Level 1,141 Redfern Street, Redfern 

Tel: 0416 948 440

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