Yoga for Beginners and New RYR Students

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OPTION 1 Mon nights 630pm

Enrol in our Mon 630pm 4 week Beginners Course

$100 for 4 classes. Learn the foundations of the Ashtanga yoga practice in this step by step course  Perfect for those completely new to yoga or just new to this method. Email enquirires@redfernyogaroom.com.au for payment options and to book your place.

Course start dates  

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Mon Nov 25

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OPTION 2 Morning classes $150 unlimited pass

Ashtanga Yoga taught in the Mysore style is suitable for absolute beginners and also those that have done yoga before but are new to Ashtanga Yoga.This pass is also suitable for students already practicing Ashtanga yoga but are new to Redfern Yoga Room   

All you need to do is purchase the $150 Unlimited attendance for 4 weeks Intro Pass, then simply choose the Mysore classes you wish to attend and let us know you are coming.

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6am or 7am start in the morning classes for those new to this method. A minimum commitment of 2 mornings a week is required to join the morning program. You are welcome to use this pass to attend the Mon 630pm Intro class in addition to your morning classes.  

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If you’re just starting out, you can expect your first practice to last around 45mins and slowly increase as you learn more of the Primary Series. Email us to let us know when you would like to start.

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Note: Classes are Monday, Wednesday, Friday 6am or 7am start.

 Tuesday Thursday 7am only.

Sat 9am

Mon 6pm

 

Bookings essential.

YOU WILL NEED YOUR OWN YOGA MAT